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all the things i wish i had when we discovered food allergies

Let's make food allergies easier for you today

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the allergy hostess

bringing peace of mind & clarity to living & hosting with food allergies

I'm a foodie who loves to host, but I can't eat gluten and I'm a mama of a son with food allergies. What in the world am I supposed to do now? Let's combine them! Why not?!

・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together・ let's do this together

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You wound up here because you've discovered a food allergy - maybe your child has one (or multiple!) or maybe you have a food allergy. First off, I'm sorry. It is such an adjustment. Secondly, I'm here for you. Having a community that understands what you're going through and can help give advice that keeps you and your loved ones safe is the biggest food allergy flex. I'd love to be the beginning of that community for you.

Let's start our relationship with a freebie, shall we? :)

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I'm Juliana & I'm here to help you get a handle on food allergies together.

When you're just starting to introduce foods to your baby and they start having a reaction(s), it can be so encouraging to have a visible list of safe foods - a good reminder of the things you've accomplished & the safe foods your baby can have! But it's also helpful to have a place to write down when you've tried allergens, any reactions, and dates!

The meaty guide. I created this Canva template to print as a guidebook for anyone who would be taking care of my son with allergies as a baby/toddler. Not sure where to start to create a safety net with food allergies? This is it! Look no further.

Personalize this editable Canva template for each gathering you plan to attend with your child with food allergies! Send "The Game Plan" to your host so they know exactly what you need for that specific gathering.

01 Food Tracker

Food Allergy Safety Guide

The Game Plan

I've created several guides and templates that will get you going in the right direction to ease your anxiety, bring up your confidence, and keep your loved ones with allergens safe (designed with babies and toddlers in mind!).

GUIDE + TEMPLATES

To help you on your journey

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Going on a playdate with your child who has a food allergy? These copy and paste texts will help you communicate your allergy + any specific needs you have in a clear, respectful, and concise way. I learned the hard way - let's make this easy for you!

04 Text Templates | PLAYDATE EDITION

Have you just been invited over for a meal with friends or family and have a food allergy to navigate? Whether you're not ready to eat somewhere else or you're open to it - bringing your own meal or not, these texts have you covered!